Relational Intelligence Courses

Taught by Birgit TrauerDr Birgit Trauer is a renowned educator, a voice for insight and change, author, and a peace advocate with extensive background in social psychology, positive psychology, and management of travel and tourism.

Her personal and professional life’s path has taught her the importance of meaningful human connections and nourishing relationships for our overall sense of happiness, and individual, relational, and collective health and wellbeing.

Birgit’s deep understanding of our human experiences is at the core of her passion to share her life’s wisdom of how to navigate the intricacies of our relational lives as best as possible - at home, at work, in business, in society at large.

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Relational Mindfulness for Modern Life

Foundational Courses

Greater Clarity and Life Wisdom.
Let's learn how to:

Elevate your clarity and mindfulness to navigate the intricacies of relationships with renewed energy.
Identify, evaluate, and negotiate the diversity of relationships along your life’s journey, in your private and public spheres.
Recognise and identify characteristics of unhealthy and healthy relationships of platonic and romantic nature.
Discover and assess your strength and weaknesses, opportunities and threats in your private and public relational life.
Determine your role in relational dynamics and draw on recognized strategies and techniques to foster individual, relational, and collective wellbeing.

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Emotional Intelligence for Human Connections

Foundational Courses

Feel Alive, Resilient, and Connected
Let's learn how to:

Draw on the power of emotions and dare to care and connect authentically with yourself, others, and the world at large.
Understand and appreciate the cycle of emotional episodes and your ability to enact positive change in various relational dynamics.
Strengthen your emotional intelligence and agility to respond to emotional triggers and glimmers with a wise mind.
Unearth and recognise the intimate relationship between needs, values and feelings in your decision making.
Finetune your emotion and needs management skills to honour your proclaimed values – those expressed to others and yourself.

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Communication for Thriving Relationships

Foundational Courses

Connecting with Empathy
Let's learn how to:

Recognise unhealthy communication patterns, in yourself, not only in others, and the benefit of conversing with kindness.
Build your new language of human experience and discover the energy of compassionate communication. and joyful connections.
Manage the reality of disharmony and conflict inherent in all relationships wisely.
Call on winning communication strategies and techniques to connect and reconnect, in platonic and romantic relationships.
Activate the mindful story teller in you and take on the role of relational champion.

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The Relational Dance and Boundaries

Special Interest Courses

Energy Between the Steps
Let's learn how to:

View boundaries as a bridge for healthy relational biospheres – at home, at work, in business, and society at large.
Engage your wise mind to assess your self-esteem and your role in the dance of relational dynamics.
Apply winning strategies to manage disharmony and conflict situations to uphold authentic meaningful connections.
Mindfully express yourself honouring your boundaries and those of others and rewrite your life’s narrative.

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Love and Intimacy Intelligence Explored

Special Interest Courses

For Healthy Relationships
Let's learn how to:

View love beyond romanticism and appreciate the diversity of love in multiple relationships.
Reframe and embrace the idea of intimacy as a means for meaningful connections and rewarding relationships.
Consider the concepts of love and intimacy in all spheres of your relational life, honouring loving kindness and mutual care.
Implement rewarding strategies to calibrate your needs and desires to experience happiness in your romantic and platonic relationships.

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What early reviewers are saying about the courses ...

Lucia N.

Birgit’s course on Emotional Intelligence for Human Connections has transformed how I connect with others. The materials were insightful, and I’ve seen real improvements in my relationships, both personal and professional.

Valentin R.

The Relational Dance and Boundaries course helped me understand my role in relationships better. Birgit’s teaching method is inspiring, and the resources were practical and easy to apply in real-life situations.

Charlotte T.

Mindfulness Exploration – East Meets West is truly eye-opening. I’ve learned to integrate mindfulness into every relationship I have, improving communication and emotional connection.

Stefano P.

The Love and Intimacy Intelligence course opened my eyes to the diversity of love. It helped me move beyond romantic ideals and appreciate the various forms of love that can exist in every relationship.