RELATIONSHIP WISDOM
Insight matters for clarity, confidence, and joyful relational living
Foundational Courses
Course highlights
- Explore mindfulness from a wider perspective and elevate your relationship know-how, which is vital in our world of growing disconnect.
- Identify the diversity of relationships and their meaning in your private and public spheres, at home and work, and daily life.
- View love beyond romanticism and appreciate different meanings of love as our core driver in our connections as we travel through life.
- Reframe the concept of intimacy and embrace it as part of nourishing relationships with yourself, your loved ones, friends, and others.
- Recognise and identify characteristics of unhealthy and healthy relationships and their impact in your private and public spheres.
- Consider boundaries as a bridge to nurture healthy relational biospheres, remembering love and kindness as key motivators.
- Engage your wise mind to assess your self-esteem and hidden behavioural mechanisms in romantic and platonic relational dynamics.
- Draw on proven strategies to rebalance and improve your relationships in your new role as a relational champion.