Taught by Dr Birgit TrauerBirgit is a renowned educator, author, and a voice for insight and change. Her expertise is grounded in social psychology and humanistic positive psychology, with a specialisation in leisure behaviour, and travel and tourism management.

In all her Relational CORE Fitness workshops, Birgit ‘s emphasis is on creating enjoyable and rewarding learning experiences for all participants. She draws on her extensive teaching practises in higher education globally, and her coaching background in the physical health and fitness industry.

Her rich and adventurous life experiences and personal life wisdom - having lived and worked in Germany, Australia, Canada, England, New Zealand, and the United Arab Emirates - and her insights from across the relational sciences make her a most engaging, inspirational, and dynamic relational capacity building guide.

Relational CORE Fitness Courses

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What early reviewers are saying about the courses ...

Lucia N.

Birgit’s course on Emotional Empowerment has transformed how I connect with others. The materials were insightful, and I’ve seen real improvements in my relationships, both personal and professional.

Valentin R.

The Relational Wisdom course helped me understand my role in relationships better. Birgit’s teaching method is inspiring, and the resources were practical and easy to apply in real-life situations.

Charlotte T.

The course on Meaningful Conversations was truly eye-opening. I’ve learned to integrate mindful listening into every relationship I have, improving not only my communication but also my emotional connection.

Stefano P.

The Relationship Wisdom course opened my eyes to the reality of relationships. It helped me move beyond romantic ideals and appreciate the various forms of love that can exist in every relationship.

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