Relational Mindfulness for Modern Life

Greater Clarity and Life Wisdom.
Let's learn how to:

Elevate your clarity and mindfulness to navigate the intricacies of relationships with renewed energy.
Identify, evaluate, and negotiate the diversity of relationships along your life’s journey, in your private and public spheres.
Recognise and identify characteristics of unhealthy and healthy relationships of platonic and romantic nature.
Discover and assess your strength and weaknesses, opportunities and threats in your private and public relational life.
Determine your role in relational dynamics and draw on recognized strategies and techniques to foster individual, relational, and collective wellbeing.

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Taught by Birgit TrauerDr Birgit Trauer is a renowned educator, a voice for insight and change, author, and a peace advocate with extensive background in social psychology, positive psychology, and management of travel and tourism.

Her personal and professional life’s path has taught her the importance of meaningful human connections and nourishing relationships for our overall sense of happiness, and individual, relational, and collective health and wellbeing.

Birgit’s deep understanding of our human experiences is at the core of her passion to share her life’s wisdom of how to navigate the intricacies of our relational lives as best as possible - at home, at work, in business, in society at large.

As Seen On

What early reviewers are saying about the course ...

LUCIAN N.

Birgit’s Relational Mindfulness for Modern Life course has given me new clarity in navigating my relationships. I’ve learned to identify and evaluate the diverse relationships in my life, both personal and professional, and recognize the traits of healthy and unhealthy dynamics. The strategies for strengthening relational wellbeing have had a profound impact on my personal growth and connections with others.

VALENTIN R.

This course has brought greater mindfulness to my daily interactions. I now approach relationships with renewed energy, able to identify strengths and weaknesses in my personal and professional connections. Birgit’s techniques for evaluating relationships and determining my role in relational dynamics have been invaluable in fostering healthier, more balanced connections.

CHARLOTTE T.

The Relational Mindfulness for Modern Life course has helped me gain clarity on how to navigate the complexities of relationships. I’ve learned to assess my own strengths and weaknesses while recognizing which relationships in my life need attention. The tools and strategies provided have helped me grow both personally and professionally, fostering better connections and wellbeing.

STEFANO P.

This course has been incredibly insightful. By applying relational mindfulness, I’ve gained a clearer understanding of the diverse relationships I manage in my life. Birgit’s guidance on evaluating the health of these connections, both platonic and romantic, has empowered me to make informed decisions and use strategies to improve my relationships. I feel more balanced and mindful in all my interactions.

Start unlocking and regenerating your Relational Intelligence today.

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Dr. birgit trauer's guarantee

Experience real transformation in your relationships, or get a full refund

If you don't experience any meaningful change, a hassle free refund is available.